The movie where a girl trades places with her future self is called “Freakier Friday.” It is a body-swap film that involves a magical mix-up causing characters from different generations to switch places and experience life from each other’s perspectives. In this movie, Anna Coleman, played by Lindsay Lohan, swaps places with her teen daughter Harper, while the psychiatrist-turned-author Tess, played by Jamie Lee Curtis, swaps with her future stepdaughter Lily, played by Sophia Hammons. This swap leads to a series of events where the characters learn empathy and understanding across generations. The story revolves around family dynamics, empathy, and personal growth, set against the backdrop of Anna’s wedding week. The film is directed by Nisha Ganatra and is available on Disney+ as of late 2025[1].
This movie is a modern take on the classic body-swap genre, where characters literally walk in each other’s shoes, gaining insight into the challenges and feelings of others. The plot emphasizes the importance of empathy and reconciliation within families, especially between parents and children who may initially have conflicts or misunderstandings. The characters start as frenemies but grow to appreciate each other’s viewpoints by the end of the film[1].
“Freakier Friday” is part of a legacy of body-swap stories but stands out by involving multiple generations and blending humor with heartfelt moments. It is designed to be accessible and relatable, especially for younger audiences who may be experiencing similar family dynamics. The film’s cast includes both familiar faces and new talent, making it appealing to a broad audience. The movie’s themes encourage viewers to consider how different life experiences shape people’s behavior and attitudes, fostering greater compassion and connection[1].
No other major film from the recent search results fits the description of a girl trading places with her future self as directly as “Freakier Friday.” Other movies mentioned, such as “Reminders of Him” or dystopian films, do not involve this specific plot device[2][3][4]. Therefore, “Freakier Friday” is the most relevant and unique answer to the query about a movie where a girl trades places with her future self.
