How to talk about video game addiction in relationships

Talking about video game addiction in relationships requires sensitivity, understanding, and clear communication. It is important to approach the topic with empathy, recognizing that video game addiction is a real behavioral issue that can affect mental health, social interactions, and…

How to manage a relationship when one person is always online

Managing a relationship when one person is always online requires intentional effort to maintain connection, communication, and emotional intimacy despite the distractions and distance created by constant digital engagement. The key is to balance the online presence with meaningful face-to-face…

How to explain doom scrolling and how it affects you

Doom scrolling is the habit of endlessly scrolling through negative, alarming, or emotionally charged content on social media or news platforms. It goes beyond casually checking updates or news; it involves compulsively consuming distressing information for long periods, even when…